Sinclair Method Video Courses
Learn & grow on your schedule & at your own pace. Created by expert Sinclair Method coaches to guide you step-by-step
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Sign Up for the Sinclair Method Courses
You can choose to take this course on its own or sign up for the complete program.
What's the difference between The Sinclair Method Course & The Alcohol Freedom Program?
About The Sinclair Method Courses
The Essentials Video Course
- Provides the essential information you'll need for getting started on The Sinclair Method so that you can be confident that you understand the method fully and are following the protocol correctly
- Great for people just getting started on TSM – and an excellent refresher for people who have been on the method for a while
- When you complete these lessons – you’ll have a comprehensive understanding of how to do the TSM protocol, how naltrexone is working in this process and how to set yourself up for success on this method
- You'll also have access to PDFs that include the key points covered in each video
What topics are covered in The Essentials Course?
The Elevate Video Course
- Provides guidance you'll need for long-term success with TSM covering things like habit, lifestyle, coping and behavior changes
- Great for people just starting on TSM and also those who are further along in their journey
- You'll have access to a resource library of exercises that will help you be successful with The Sinclair Method
- When you complete these lessons – you’ll have a comprehensive understanding of how AUD functions on the brain, how to navigate habit and behavior change on TSM, and how mindfulness, mindset and self care play a key role in changing your relationship with alcohol
- You'll also have access to PDFs that include the key points covered in each video
What topics are covered in The Elevate Course?
Learn More About the Program
Everything you'll need to succeed on The Sinclair Method is in one place. Learn more about the resources available to you.
Program
Learn how the program helps you get back in control of alcohol
Coaching
Learn how coaching works and how it can help you change your drinking habits
Community
Learn about the resources and support that's included with your membership